You Are Whole & Multidimensional
A Holistic Lens
We use the Panchamaya Kosha Model as the framework of our practice. This ancient yogic model views humans as multidimensional beings— meaning we are much more than physical entities.
We are also composed of mental-emotional, energetic, intuitive, wise and spiritual layers— which are all dependent, independent, connected and interconnected with each other.
In other words, you are beautifully complex, unique and whole.
The material dimension of our being that is sustained by food. It encompasses the anatomy and physiology of the body as well as the five elements.
Mental & Emotional
This dimension is made up of thoughts, emotions, feelings and memories.
This aspect is composed of vital energy. It includes the breath, the chakras, prana vayus and nadis.
The aspect of our consciousness that allows us to witness, understand and eventually release limiting beliefs.
This layer encompasses our inherent positive qualities: equanimity, contentment, joy, limitlessness, wholeness and inner peace.
Environmental & Social
Socio-economical, socio-environmental, and cultural factors such as work issues, family circumstances and benefits/economics.
A Holistic Perspective
Take Time For Your Healing & Well-Being
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A Holistic Approach
Our all-inclusive, integrative and present-moment approach to massage & bodywork means, you do not have to select one modality (e.g. Swedish, Thai, Yoga Therapy, etc.) when you schedule your appointment.
In other words, you pay a flat-fee for your therapy session— no matter which or how many tools, modalities or techniques are applied.*
As a result we remain holistic, mindful of present-moment needs and flexible in implementing your therapeutic plan of care.
* The only exception is the application of Thai Herbal Compresses, which require herb requisition and compress creation. Herbal compresses are made in-house, to ensure the best quality of herbs and materials are applied on your skin/ body.
Establishing rapport and trust is paramount in trauma informed care. A Complimentary Consultation allows us to learn about your therapeutic goals, circumstances and concerns and it allows you to get a "feel" about working with us.
Together we decide if we are a mutual fit and begin building a therapeutic relationship or we may refer you to another provider who may best suit what you are looking for.
Book Your Appointment
Get started with one session or commit to your personal growth and Self-care with a weekly, bi-weekly or monthly partnership.
We believe that healing and transformation is a journey. Our wellness subscriptions are designed to aid, guide and support you on your path towards improved health and well-being.
An excellent way to get started on focusing on you is through our Introductory Package. Check it Out!
We begin with a Comprehensive Assessment to get a snapshot of your holistic health and well-Being.
Additionally, we address environmental factors, current and past medical history, current concerns, stress response and coping strategies, significant life events, social support, etc.
After discussing your reason/s for seeking therapy we co-create a therapeutic plan.
Hola! I Am Patricia Majano. Your Partner-in-Healing.
Through the implementation of Complementary and Integrative Health (CIH) interventions, my mission is to invite, educate, guide, encourage, and support those seeking a deeper connection to themselves and others, an improved quality of life and easeful living.
My person-centered and relational approach encourages collaborative engagement, mutual trust and a sense of safety. It is an honor to facilitate, witness and partner with you on your healing path.
Populations with a special place in my heart include: veterans, older adults (seniors), caregivers and under-served communities.
Responding sensitively to partners-in-healing who have experienced trauma includes individualizing care to help them avoid triggers and developing autonomy, self-agency, and safety.
Furthermore, we focus on your healing, growth and resiliency.
Contemplative Care is an approach to giving care that incorporates mindfulness practice, compassionate action, and moment-to-moment awareness while in relationship with the one being cared for.
It is rooted in Buddhist practices of meditation and contemplation.
I acknowledge your innate wisdom and recognize that reaching for support is not always easy. You do not have to do this alone. Together we engage in deep, transformative and sacred healing work.
Collaboration and feedback before, during and after each session are highly encouraged.
Integrative Restoration iRest ® Yoga Nidra
Trauma Touch Therapy™
Traditional Thai Massage
Trigger Point Therapy
Usui/Holy Fire Reiki
Relational Bodywork and Somatic Education™
Intuitive Movement & Bodywork
Thai Herbal Compress
Various Yoga Props