Facilitating Holistic Healing & Well-Being Through Trauma Informed
Somatic Movement, Bodywork & Alchemy
Hola Beloved
Ready to embark on deep restoration, transformation and nourishment?
There is no better time to nurture, empower, harmonize & revitalize yourself and your life than NOW.
Release tension, stress, overwhelm, stagnation and limiting belief’s…
Invite ease, tranquility, clarity, alignment and sovereignty…
Unlike the industry standard, at Hola Beloved you do not have to select one modality (e.g. Swedish massage, Thai massage, Yoga Therapy, etc.) when you schedule your appointment.
When you arrive to each therapeutic session, we check-in with your body and depending on what is present for you physically, mentally, emotionally, etc., we proceed with an integration of somatic modalities, tools and practices.
With an all-inclusive, integrative and present-moment approach to massage & bodywork, you pay a flat-fee for your therapy session— no matter which or how many tools, modalities or techniques are applied.*
As a result, we remain holistic, mindful of present-moment needs and flexible in implementing your therapeutic plan of care.
Somatic Practices for Holistic Healing & Well-Being
You are whole, multidimensional and deserving of high-quality individualized care.
At Hola Beloved, your specific conditions, needs, concerns and goals are taken into consideration to create an effective, holistic and sustainable therapeutic plan.
Some ways we may work together include:
Physically
Relieve chronic tension and pain
Symptom relief
Increase relaxation
Increase body awareness
Increase/maintain mobility
Mentally & Emotionally
Cope with daily stress
Post-Traumatic Growth
Manage anxiety
Manage depression
Navigate grief with grace
Energetically
Increase energy
Increase your sense of calm
Improve sleep
Increase breath capacity
Intuitively
Increase intuition
Increase resiliency
Increase Self-agency/sovereignty
Increase Self-confidence
Spiritually
Increase Self-awareness
Increase connection to higher power
Environmentally & Socially
Prolong independence
Improve quality of life
Improve relationships
Complimentary Consultation
Establishing rapport and trust is paramount in trauma informed care. A Complimentary Consultation allows us to learn about your therapeutic goals, circumstances and concerns and it allows you to get a "feel" about working with us.
Together we decide if we are a mutual fit and begin building a therapeutic relationship or we may refer you to another provider who may best suit what you are looking for. Schedule Now
Book Your Appointment
Get started with one session or commit to your personal growth and Self-care with a weekly, bi-weekly or monthly partnership.
We believe that healing and transformation is a journey. Our wellness subscriptions are designed to aid, guide and support you on your path towards improved health and well-being.
An excellent way to get started on focusing on you is through our Introductory Package. Check it Out!
1st Session!
We begin with a Comprehensive Assessment to get a snapshot of your holistic health and well-Being.
Additionally, we address environmental factors, current and past medical history, current concerns, stress response and coping strategies, significant life events, social support, etc.
After discussing your reason/s for seeking therapy we co-create a therapeutic plan.
Take Time For Your Healing & Well-Being
Schedule Your Appointment Today
Trauma Touch Therapy™
Trauma Touch Therapy™ (TTT) is a bodywork modality that is designed to meet the needs of people with trauma histories.
It is a simple yet profound, body based, integrative approach to healing trauma, unprocessed emotions or the stress that lingers in the body. Additionally, it utilizes the wisdom of the body, social engagement, curiosity, movement, breath, touch and self-empowerment.
TTT is a collaborative and integrative approach to healing trauma and each session is as unique as an individual’s set of personal circumstances.
Introductory Package
Devoting time to your healing, growth and general well-being is essential. We are honored to guide, support, encourage and partner with you through your journey.
This Introductory package was created to get you started on focusing on you!
Package includes an initial consultation and two follow-up sessions.
Hola! I Am Patricia Majano. Your Partner-in-Healing.
Through the implementation of Complementary and Integrative Health (CIH) interventions, my mission is to invite, educate, guide, encourage, and support those seeking a deeper connection to themselves and others, an improved quality of life and easeful living.
My person-centered and relational approach encourages collaborative engagement, mutual trust and a sense of safety. It is an honor to facilitate, witness and partner with you on your healing path.
Populations with a special place in my heart include: veterans, older adults (seniors), caregivers and under-served communities.
I AM
Trauma Sensitive
Responding sensitively to partners-in-healing who have experienced trauma includes individualizing care to help them avoid triggers and developing autonomy, self-agency, and safety.
Furthermore, we focus on your healing, growth and resiliency.
Contemplative
Contemplative Care is an approach to giving care that incorporates mindfulness practice, compassionate action, and moment-to-moment awareness while in relationship with the one being cared for.
It is rooted in Buddhist practices of meditation and contemplation.
Collaborative
I acknowledge your innate wisdom and recognize that reaching for support is not always easy. You do not have to do this alone. Together we engage in deep, transformative and sacred healing work.
Collaboration and feedback before, during and after each session are highly encouraged.
Kind Words From Our
Beloved Partners-in-Healing
Contact Us
Hola Beloved!
Let's Get Started
With a Complimentary Consultation, our Introductory Package or One Session.
Now scheduling December & January appointments
Inside Carolina Core Wellness
Still Spa Suite
4000 Ossi Court
High Point, NC 27265
Hola Beloved LLC
License #17703
Hablo Español